Interactive digital services supporting you to manage your diabetes
The first NHS service combining three leading complimentary programmes to improve your diabetes, health and wellbeing
Mind
Living well with diabetes
Support in your hand when you need it
Learn
Living with diabetes can be overwhelming and demotivating. Having your own space to explore your emotions will help you to feel confident and take control
Live
Master lifestyle management - tackle past obstacles and learn from them to better understand your emotions
Thrive
Your online supporter will help you to set goals and use the tools and activities to stay motivated
Body
Build healthy habits that stick with daily support and tracking
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Build healthier habits for the long-term
We will support you to focus on improving your nutrition, exercise, sleep, energy levels, stress-management and mindset.
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Get daily support from an expert
You'll have access to regular support from your own nutritional expert and health coach.
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Use the latest tech to stay on track
Track your progress to stay motivated.
Behaviour
Behavioural support for you to reach your goals
01
Choose your goal
Just by clearly defining a health goal more than doubles your chance of success
02
Nominate your supporters
Choose friends, family or others using the programme to check on how you are doing and offer support. You can even place a wager which increases your chance of success.
03
Achieve your goal
Your chance of successfully achieving your goal triples when you use this programme
Our Partners
The first NHS service combining three leading complimentary programmes to improve your diabetes, health and wellbeing.