Interactive digital services supporting you to manage your diabetes
The first NHS service combining three leading complimentary programmes to improve your diabetes, health and wellbeing
The first NHS service combining three leading complimentary programmes to improve your diabetes, health and wellbeing
Living with diabetes can be overwhelming and demotivating. Having your own space to explore your emotions will help you to feel confident and take control
Master lifestyle management - tackle past obstacles and learn from them to better understand your emotions
Your online supporter will help you to set goals and use the tools and activities to stay motivated
We will support you to focus on improving your nutrition, exercise, sleep, energy levels, stress-management and mindset.
You'll have access to regular support from your own nutritional expert and health coach.
Track your progress to stay motivated.
Just by clearly defining a health goal more than doubles your chance of success
Choose friends, family or others using the programme to check on how you are doing and offer support. You can even place a wager which increases your chance of success.
Your chance of successfully achieving your goal triples when you use this programme